18 August 2021

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Golden, crispy fried foods are most people’s favourites. It’s charm is definitely irresistible. However, some think that the calories are too high and it is better to cut down the consumption while some are having the opposite idea, thinking that frying foods might be the key to essential cooking.

Some ingredients, for instance, processed bean products like fried bean curd and chicken skins, contain a high amount of fat. The fat would double up after being fried. We all know that oily fried foods are not healthy, as the fats would be destroyed at extreme high temperatures.

Damaged polyunsaturated fats and cholesterol would release free radicals and destroy our body tissues and cells, leading to higher risks of obesity, high blood pressure, cardiovascular diseases, stroke, cancer and other chronic diseases.


The Ministry of Health of Malaysia (KKM) also reminded us to reduce the consumption of fried chicken skin because every 100 grams of chicken skin contains an incredible amount of fats, calories and cholesterol.

Besides having the potential of increasing risks of obesity, cardiovascular diseases and other serious illnesses, fried foods may also cause unhealthy digestion and other gastrointestinal discomforts.


But, don’t worry, PhytoFairy has got you a secret remedy~ Let’s drink Phyto Aloe Vera Whole Leaf Concentrate with us!

Aloe Vera may help to relieve the discomforts caused by unhealthy digestion, as well as helping the decomposition of foods with the natural enzymes in Aloe Vera.


Having listened to PhytoFairy about these facts, I know you still couldn’t resist the craving in your heart. PhytoFairy believes that if you eat healthily on the usual days, it is alright to satisfy your tastebuds once in a while!


Remember, we may indulge ourselves in these appetising sensations occasionally, however, overindulgence may not be good for you!