Want to fight signs of aging? Here are 5 natural antioxidant-rich foods you should know about!

Just like how a sliced apple turns brown when exposed to air 🍂, our skin reacts in a similar way when exposed to UV rays, pollution, daily stress and poor nutrition. These will lead to a build-up of free radicals, causing dull, sagging skin that loses its elasticity 😔😩

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Today, we are sharing with you 5 natural antioxidant-rich foods to help fight aging and nourish your skin from the inside out ✨💖

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